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Mission and Vision

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Introspective
Yoga & Meditation

Yoga for Your Best Self

This is a 501c3 Nonprofit Organization. In addition to the positive aspects of practicing yoga, earnings from this organization will benefit people in need. 

Mission

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Our mission is to guide students with yoga as they embrace a truer quality of life with improved health and peace.

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Our idea of success is when students:

  • develop stronger unions of mind and body

  • expand awareness, and increase acceptance

  • release unnecessary, purposeless thought patterns, and subsequently regulate feelings and emotions.

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In addition to the wonderful benefits of yoga to our students, we raise money for people in need.

Vision

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Our vision is to: 

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  • share wisdom and benefits of yoga, meditation, healing, and wellness.

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  • hold space for individual exploration and transformation in a comfortable, safe, and nurturing environment, in an inclusive community free from judgment.

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  • assist clients in creating a more empowered, healthy lifestyle.

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  • offer techniques designed to naturally reduce anxiety, develop a healthier mind and body, boost confidence and self-esteem, gain focus and mindfulness, and ease depression.

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  • provide financial support to people in need with money earned through this organization. 

​© 2022 by Introspective Yoga & Meditation

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